Is being vegan the answer to good health?
First things first here is my full disclaimer, I am not a doctor nor have I got a scientific background.
Now let's begin, this is more of a open debate whether being vegan is the answer?
I have a read a great book Body Mind Balancing by Osho, which to some degree has nearly convinced me to become a vegan. Are humans made to eat meat? Taking into account the animals experience fear, powerlessness .. before they are slaughtered. Do we absorb all bad poisons (energy) once the meat is cooked and on our plates? Sorry, I know if you are vegan this sounds way too revolting.
Ok so that's one side to the story, you become vegan, you feel lighter, healthy....& guilt free.
So here's where I disagree, this is fully my opinion(feel free to leave your comments). Looking at history, some of our ancestors were hunters & gatherers. They survived on these methods which demonstrates they relied on both meat, fruits & veggies. My other point is that us humans, we have omnivores, and some people will have their teeth somewhat similar looking to canine teeth, surely there is a reason why that is. That is because humans were made to eat both meat & veggies.
Of course it is vital to ensure you eat a healthy balanced diet. And yes, what ever works for you sure is best, for only you know what your body tolerates. I know my health drastically changed for the better when I cut down on my dairy intake.
For clarity there is no denying that being vegan is great, it sure seems the way to go. What about the food chain we were taught in school, do we need to revise school syllabus to account for the vegan lifestyle?
Hope you enjoyed this read. Do leave you comments so we can all learn something from one another, for each one of us has had a different experience.